I’m a doctor: These are 3 really terrible skincare mistakes I see every day

Dr. Azadeh Shirazi shares three skincare sins she sees often: using too many products, skipping sun protection, and copying a friend's routine even if it's not the best for you.

Dr. Azadeh Shirazi shares three skincare sins she sees often: using too many products, skipping sun protection, and copying a friend’s routine even if it’s not the best for you.

She is tired of the pores’ behavior.

Dr. Azadeh Shirazi, a board-certified dermatologist based in Southern California, shares three skin care sins she sees often: using too many products, skipping sun protection, and copying a friend’s routine even if it’s not the best for you.

“I see patients making these mistakes all the time,” Shirazi lamented in a TikTok on Monday.

Shirazi says you only need three products – cleanser, moisturizer and a sunscreen – to protect yourself from harmful rays. Liubov Levytska – stock.adobe.comShirazi says you only need three products – cleanser, moisturizer and a sunscreen – to protect yourself from harmful rays. Liubov Levytska – stock.adobe.com

Shirazi says you only need three products – cleanser, moisturizer and a sunscreen – to protect yourself from harmful rays. Liubov Levytska – stock.adobe.com

Using too many products

Ron Robinson, cosmetic chemist and founder of BeautyStat, compares the skin barrier to “armor, in the sense that it breaks down aggressors” like pollutants, allergens and irritants “so that they are rendered harmless.”

Every ingredient you apply to your skin threatens the protective barrier, Robinson told the New York Times last year. Stressing the skin — the body’s largest organ — can lead to redness, dryness, breakouts and other problems.

Shirazi says you only need three products: cleanser, moisturizer and an SPF to protect against harmful rays.

“If you have acne or want to do something to combat aging, add a treatment step between your cleanser and moisturizer,” she advises in the video.

Skipping sun protection

Skin care experts insist on using sunscreen. Shirazi, meanwhile, stresses the importance of paying attention to delicate skin that is prone to sun damage.

“I remove a lot of skin cancers from these areas: the eyelids, lips, ears, neck and chest, as well as the back of the hands,” she shares.

An estimated one in five Americans will develop skin cancer in their lifetime. It is the most common cancer in the United States.

Shirazi recommends designing a skin care regimen that is best for you. serhiibobyk – stock.adobe.comShirazi recommends designing a skin care regimen that is best for you. serhiibobyk – stock.adobe.com

Shirazi recommends designing a skin care regimen that is best for you. serhiibobyk – stock.adobe.com

Copy a friend’s skincare routine

The global skincare market was valued at $146.7 billion in 2021, and one research firm projects it will reach $273.3 billion by 2031. There are plenty of product options for every skin type.

Shirazi recommends developing a regimen that is best for you.

“Make sure you use specific products that are good for your skin type and concern, because everyone’s skin is different,” says Shirazi.

“You see all these people, all these online influencers who are promoting this product and that product, and people get distracted,” she continues. “Their friend is using this miracle gel and that’s why they started, but it’s not the right treatment for them.”