Now that the rainy season has arrived, we can finally escape the intense heat, but there are still certain problems that need to be addressed. The danger of contracting various diseases increases during the rainy season. One of the various concerns that the rainy season brings with it is the possibility of contracting eye infections such as conjunctivitis.
Here are 5 eye care mistakes to avoid during the rainy season
1. Ignoring personal hygiene
During the rainy season, our hands come into contact with a variety of surfaces and objects that can harbor infectious germs. Touching your eyes with dirty hands can spread these germs and cause conjunctivitis. Therefore, it is important to maintain proper personal hygiene, which includes washing your hands frequently with soap and water or using hand sanitizer.
2. Avoid eye protection
During the monsoon, the air is filled with dust and pollutants that can irritate your eyes and increase the risk of conjunctivitis. You can protect your eyes from dust and prevent infection by wearing protective eyewear, such as sunglasses or prescription glasses.
3. Rubbing your eyes
Although it may be tempting to touch your eyes when they are uncomfortable or itchy, you should avoid this impulse as it can introduce germs and other bacteria into your eyes and lead to infection.
4. Share personal care items
Infection-causing bacteria can spread when people share personal care products, such as mascara, makeup, and other products. Use only your own items and be sure to dispose of them properly.
5. Delay treatment
If you experience pain, redness, or itching in your eyes, seek medical attention immediately. If left untreated, conjunctivitis can cause problems and spread to others around you. See an ophthalmologist to ensure you receive the appropriate treatment.
Disclaimer:The tips and suggestions mentioned in the article are for general informational purposes only and should not be construed as professional medical advice. Always consult your doctor or nutritionist before starting any exercise program or making any changes to your diet.
